7 Surprising Benefits of Bamboo

7 Surprising Benefits of Bamboo


You might not think of bamboo as the most interesting plant, but you’d be wrong! There are actually quite a few benefits to having bamboo in your home, including improving your mood and making you smarter! You’ll find out about all these benefits and more below!


1)Bamboo can make you feel happier

If you’re wondering why you should use bamboo and not other materials, consider how it makes you feel. Not only is bamboo environmentally friendly and sustainable, but it also can improve your mood. Research shows that when around bamboo, people have increased feelings of relaxation and pleasantness. This is likely because there are phytoncides in bamboo that help to alleviate stress . When you’re feeling better about life, you’ll be better able to focus on positive things at work and elsewhere.


2)Bamboo can make you more productive

According to a study from Singapore’s Nanyang Technological University, workers exposed to bamboo in an office setting felt more relaxed, showed fewer signs of depression and were better able to focus. The researchers suspect that our positive association with bamboo (think: Feng Shui) might be behind its calming effects.


3)Bamboo makes your skin softer

The silky feel and natural moisturizing abilities make bamboo sheets a top choice for delicate skin. Not only do they add extra softness to your bed, but these sheets are also hypoallergenic and dust mite resistant. For those with a bamboo allergy, some manufacturers use synthetic microfibers instead of real bamboo in their products. If you want true bamboo fiber on your bed, look for true or natural bamboo sheets on the packaging.


4)Bamboo improves your memory

A 2006 study by Japanese researchers found that, because bamboo increases blood flow to all parts of your body, it can also improve memory and other brain functions. The result? You’ll remember your keys more often!


5)Bamboo grows faster than any other plant

It can grow up to 36 inches in 24 hours, and it can be harvested after three years. These properties make bamboo an excellent sustainable resource. One acre of bamboo sequesters up to 26 tons of carbon dioxide. The plant also releases 35% more oxygen than an equivalent stand of trees. It is nearly pest- and disease-free and needs no irrigation or fertilizers to thrive; it actually adds nutrients back into soil through its extensive root network, making it beneficial for crops as well.


6) Bamboo can improve your mood

Just like sunshine, bamboo has Vitamin D. And a deficiency in Vitamin D is associated with lower levels of serotonin, which contributes to depression and other mood disorders. In fact, research suggests that exposing yourself to more sun may help combat Seasonal Affective Disorder (SAD). Get more sunlight with some time in a sunny spot, or take an afternoon hike in a bamboo forest!


7)Bamboo is naturally antibacterial

A study published in Fibers and Polymers found that bamboo fabric can inhibit bacteria growth. Bamboo’s antibacterial properties also come in handy for treating wounds as it is anti-inflammatory and anti-fungal. This makes it suitable for sensitive skin conditions such as eczema and psoriasis.

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